5 Benefits of practicing yoga with your dog

Yoga with dogs, also known as doga, has become a popular trend for many in recent years.

To incorporate your furry friend into your yoga routine, create a unique and fun experience for you and your pet.

Many yoga practitioners find that having their dog join them on the mat adds an element of joy and relaxation to their practices.

Dogs are known for their calming presence and unconditional love, which helps enhance the overall yoga experience.

Incorporating your dog into a yoga practice can also provide a fun way to bond with your pet and create a deeper sense of connection between you and your dog.

Additionally, dogs are active and playful animals by nature, and having them join you on the mat can add an element of lightness and spontaneity to your practice.

But it’s important to note that not all dogs are suitable for yoga, and it’s essential to take your dog’s temperament and physical abilities into consideration before incorporating it into your routine.

It is also important to make sure your dog is comfortable and safe during the training session.Overall, practicing yoga with your dog can be a new, fun, and beneficial experience for both you and your pets .

You may love to repeat it all the time or make it something that breaks the routine, but in the end it is an experience of fun, joy and relaxation that benefits you and your furry friend.